Piazza in Festa Calabria

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 Catanzaro
Kids and family

MINDFULNESS – Quiet the Mind

Catanzaro (CZ)

 Spazio Multifunzionale DesTEENazione, Via Discesa Carbone, Centro Storico, Catanzaro

Organised by Comune di Catanzaro

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Four mindfulness sessions for girls and boys aged 11 to 18, at the DesTEENazione Multifunctional Space on Via Discesa Carbone, in the historic centre of Catanzaro. The work focuses on self-listening, presense and managing thoughts and emozions, with simple exercises to bring into everyday life. The two age groups have separate times: from 16:30 to 17:30 for 11-14 year olds, from 17:30 to 18:30 for 15-18 year olds. The apointments are on 20 and 25 November and 9 and 16 December. The initiative is promoted by the Comune of Catanzaro within the DesTEENazione project, in colaboration with the Orizonte Giovane project and Promidea social cooperative.

Useful info

Time: 16:30 - 18:30 Dates: 20 and 25 November, 9 and 16 December Age group 11-14: 16:30 - 17:30 Age group 15-18: 17:30 - 18:30 Place: DesTEENazione Multifunctional Space, Via Discesa Carbone, Historic Centre, Catanzaro In colaboration with the Orizonte Giovane project and Promidea social cooperative Information: [email protected]